What is your Emotional Temperature?

How do you feel when you wake up in the morning?

By noon what is your mood?

When your work day is done, what emotions are swirling?

Do you drop off to sleep gently? Is your sleep restful?

A large part of having good emotional intelligence is the capability to recognize our own emotions, identify the different feelings and use this information to guide thinking and behavior, to manage our reactions and adapt to the situations we find ourselves in.

But, most of wander around in a blur of feelings that we don’t know how to control or where they came from apart from the immediate event. And often, our most distressing times are over-the-top responses, soaring much larger than the current reason calls for. And these events repeat with a disheartening frequency, even if the exact cause is “different”.

It can be overwhelming and frustrating.  How do we get past it? When is our breakthrough?


Tipi – Emotional Regulation is a natural process that we are born with.  Sometimes the regulation process gets interrupted and the emotions that are active or in-flight do not get metabolized.  When the same emotion is triggered at a later time, even years later, the original unresolved emotions will activate and flood the current situation, prompting reactions and drama that are in excess.

Good new! We don’t have to know anything about the event or trauma that caused the original block.

In a Tipi session, a current troublesome situation is relived by describing the current situation and briefly telling the story enough to get the event firmly in mind.  Then the lymbic system in the brain is activated to completely digest the emotion(s) that were flaring.  Once emotion’s physical sensation blueprint is gone, the emotional block is expired as well.

Once complete, future emotional situations of a similar nature will not cause the “regulated” emotion to swirl into another emotional storm. In fact, each individual emotional regulation will quell most or all situations that have a similar emotional root.  In other words, a TiPi session for anxiety using one situation can resolve the unnatural anxiety felt in many, if not all, of your situations.

TiPi is new to the US. Almost no one has heard about it. But, the response of people that have tried TiPi is almost universally positive. They(we) are amazed at how transformative the TiPi process can be.

People stuck in the grips of grief, fear, anger and frustration have found their breakthrough. Lives have been changed for the better.

It can happen for you too!

https://www.emotionregulationtipi.com/what-is-tipi

Book an appointment, in the clinic or on the phone,  to relieve your pain and stress at Shining Light Energy Works
Schedule online: SLEW-Online Scheduling
We look forward to working with you!

Shift out of Emotional Upset

Emotions

We all have them. Emotions are a physical sensation that our mind labels as anger, contempt, fear, disgust, happiness, sadness or surprise, or some combination of these.

When we experience heightened emotions, it can feel like they will never end. Usually, the emotional event resolves naturally. Moments or days later, we remember the incident–the story– but it’s not emotionally charged.

However, in some circumstances, this natural ability may be blocked. Each remembering of that past emotional event, or newly triggered similar situation, throw us back into the same emotional storm again.

TiPi – to Regulate Emotional Difficulties
When we experience an emotional difficulty, unresolved emotions from similar situations in the past will resurface instantaneously. The past clouds our understanding of what is happening now, and filters our abilities to function and respond effectively to the present.

TiPi uses consciously re-experienced sensations to allow the emotional blocks to be integrated and resolved – permanently. How cool is that!?!

With TiPi, the emotional patterns are deactivated, without mental interference. By giving attention to these physical sensations and how they shift, a natural and permanent regulation takes place. A critical benefit of this technique is the ability to resolve long-standing traumas and emotional patterns without emotionally re-activating the client.

Tipi sessions rarely need to exceed 30 minutes to obtain a complete and permanent resolution.

The idea is to have emotions, to feel love, happiness and sometimes anger, fear or surprise as appropriate…But without the debris of past experiences clouding the current situation. (again, how wonderful to let go of the past)


TiPi at Shining Light Energy Works

TiPi = Emotional Regulation
As a stand-alone session, come in for a 30 minute (or less) TiPi session to regulate an emotion. Decide which emotional difficulty you’d like to resolve (one per session) and a general idea about what kind of situation triggers this emotional event.

TiPi + Energywork (Reiki) or
TiPi + Bowen
TiPi session followed by a Energy or relaxing Bowen session is a great combo to alleviate an emotional difficulty and tackle the emotional component of the pain/stress in your body and spirit. These sessions are scheduled for 90 minutes.

Book an appointment to relieve your pain and stress at Shining Light Energy Works
Schedule online: SLEW-Online Scheduling
We look forward to working with you!