The Most Essential Comfort: REIKI

by Sue Siebens

When I try to think about life without Reiki, I fail miserably. As a Reiki Master, Reiki is woven throughout my life. I give and get Reiki on a regular basis.

I practice Reiki professionally. My clients come in for reasons ranging from physical pain or emotional turmoil to work stress or as the first step of their vacation time–to leave work behind quickly.

I get Reiki when ever I give it, but I also belong to a Reiki Share group. This small group of Reiki practitioners gives Reiki support to each other on a regular basis and alerts each other in times of special need and attention.

I’ve been practicing Reiki for so long that it’s second nature for me to send Reiki when I pass by an accident on the road, or observe someone in stress while our shopping, or notice a limp or bandaged pain on a stranger. I send it with warmest non-interfering intentions, so as not to judge, control or dissuade their chosen path, only to lift and aid.


In March of this year, when Dallas County issued it’s stay-at-home orders due to Covid-19, what I missed most was the in-person Reiki. Yes, it can and did become distance Reiki. But being in the same physical space and giving someone Reiki is a special thing. The human touch has no replacement.

Reiki itself

Natural Touch Holistic Healing | Reiki
  • Relieves stress and anxiety
  • Promotes pain relief
  • Eases muscle tension
  • Strengthens the Immune system
  • Increases rates of recovery from injury
  • Energized and balances the whole body
  • Promotes deep relaxation
  • Brings peace to the mind and body

Reiki is the ultimate stress combatant!

Human touch

What are the health benefits of affective touch?
  • calms the cardiovascular stress, lowers blood pressure
  • activates the body’s vagus nerve
  • soothes pain
  • reduces cortisol (stress hormone), increases oxytocin (happiness/love hormone)
  • improves learning and decision making

How is this work not Essential!

Now it’s June 2020. No more stay-at-home, but the stress is far from lower. Peaceful protests are in the nations streets demanding much needed remodeling of how we treat each other. Even as I approve and support the changes afoot, change makes the ground excitingly unstable.

I need my REIKI to stay grounded and balanced so that I navigate all the shifts in my life with willingness and grace.

I need my REIKI to hold a compassionate supportive space for others. Some are excited about the changes to come. Some don’t want to be disappointed again. Some are frustrated because they still don’t get it.

In any case, I need my REIKI to remain the best human I can be.

Do you need Reiki too?

Book a Session today


About Sue
Sue Siebens is an intuitive holistic healer based in Dallas, Texas. In her practice, she uses techniques that work at a fundamental level, where the roots of the illness, fear and pain can be accessed and resolved.  Sue teaches and blogs to broadcast and raise awareness about these new technologies, so that as many people as possible can find relief and peace in their life.

What is your Emotional Temperature?

By Sue Siebens

How do you feel when you wake up in the morning?

By noon what is your mood?

When your work day is done, what emotions are swirling?

Do you drop off to sleep gently? Is your sleep restful?

A large part of having good emotional intelligence is the capability to recognize our own emotions, identify the different feelings and use this information to guide thinking and behavior, to manage our reactions and adapt to the situations we find ourselves in.

But, most of wander around in a blur of feelings that we don’t know how to control or where they came from apart from the immediate event. And often, our most distressing times are over-the-top responses, soaring much larger than the current reason calls for. And these events repeat with a disheartening frequency, even if the exact cause is “different”.

It can be overwhelming and frustrating.  How do we get past it? When is our breakthrough?


EmRes – Emotional Resolution is a natural process that we are born with.  Sometimes the resolution process gets interrupted and the emotions that are active or in-flight do not get metabolized.  When the same emotion is triggered at a later time, even years later, the original unresolved emotions will activate and flood the current situation, prompting reactions and drama that are in excess.

Good new! We don’t have to know anything about the event or trauma that caused the original block.

In an EmRes session, a current troublesome situation is relived by describing the current situation and briefly telling the story enough to get the event firmly in mind.  Then the lymbic system in the brain is activated to completely digest the emotion(s) that were flaring.  Once emotion’s physical sensation blueprint is gone, the emotional block is expired as well.

Once complete, future emotional situations of a similar nature will not cause the “resolved” emotion to swirl into another emotional storm. In fact, each individual emotional resolution will quell most or all situations that have a similar emotional root.  In other words, an EmRes session for anxiety using one situation can resolve the unnatural anxiety felt in many, if not all, of your situations.

EmRes is new to the US. Almost no one has heard about it. But, the response of people that have tried EmRes is almost universally positive. They(we) are amazed at how transformative the EmRes process can be.

People stuck in the grips of grief, fear, anger and frustration have found their breakthrough. Lives have been changed for the better.

It can happen for you too!

Book a Session today


About Sue
Sue Siebens is an intuitive holistic healer based in Dallas, Texas. In her practice, she uses techniques that work at a fundamental level, where the roots of the illness, fear and pain can be accessed and resolved.  Sue teaches and blogs to broadcast and raise awareness about these new technologies, so that as many people as possible can find relief and peace in their life.