Emotional Resolution (EmRes) for individuals is a protocol designed to invoke your natural capacity to permanently regulate emotional difficulties that affect your behavior, relationships, body and peace of mind.

Resolving Emotions

Every emotion presents to us as a unique set of physical sensations in our body.

These sensations are information about what is going on around us: are we in danger?, are we safe?, are we frustrated?, We feel all this in our body. And our body has a natural capacity to resolve all emotions.

After receiving these sensations, it only takes a few seconds for our body to metabolize the physical sensations, which neutralize the somatic and emotional response.

But when the event is too intense to be assimilated, a type of amnesia occurs that prevents emotional resolution by the body and a sensorial imprint remains in the body. Future situations that trigger the unresolved emotion often create havoc in our lives today.

When we simply pay attention to the physical sensations present at that time and observe them change until they dissipate, the emotion is resolved permanently.


Self-EmRes – Learn to Resolve Your Unwanted Emotions

Learn to Resolve Your Unwanted Emotions class
A two-part training (2 x 1 hour, a few weeks apart)

Emotional Resolution for Yourself, by Yourself – Self-EmRes

The Emotional Resolution (EmRes) protocol for individuals is a process to accurately access sensory memories during an emotional event.  It is more how to connect successfully with the emotion rather than a therapy that requires in-depth knowledge and extensive technical expertise.

Class Topics

During the first hour of training, our focus is on the Emotional Resolution itself, with examples and explanations.  Participants will be able to self-resolve their emotional difficulties in the moment as and when they arise.

A break between classes allows participant to practice, practice, practice. Experience will help them discover what they missed in first training and where they need refinement.

The second hour of training focuses on what worked and what didn’t work, and why. Participants will learn how to refine their own work and learn from others’ shared experiences.

Learn to Resolve Your Unwanted Emotion is immediately usable to all individuals that attend this short and easy training.

Emotional Resolution Class Schedule

Class NameClass Date/TimeClass FeeClass Location/Registration
Learn to Resolve Your Unwanted Emotions, Part 1 of 2Dec 5, 2019 at 7 - 8pmRSVP Required - call Prana Haven at (972) 310-3480

Registration at the door --$25 fee
Prana Haven
107 South McKinney Street, Richardson, TX 75081

https://www.pranahaven.com/
Learn to Release Your Clients' Emotional Difficulties
Emotional Resolution Professional Certification Program: Module #1
Feb 28-Mar 1, 2020 at 9:30am-6pmMore Information at
https://www.emotionalhealthinstitute.org/trainings-for-professionals
Dallas Location: TBD
Registration: https://www.emotionalhealthinstitute.org/events-1/professional-certification-program-dallas-module-1

March 2020
April 2020