Shift out of Emotional Upset

Emotions

We all have them. Emotions are a physical sensation that our mind labels as anger, contempt, fear, disgust, happiness, sadness or surprise, or some combination of these.

When we experience heightened emotions, it can feel like they will never end. Usually, the emotional event resolves naturally. Moments or days later, we remember the incident–the story– but it’s not emotionally charged.

However, in some circumstances, this natural ability may be blocked. Each remembering of that past emotional event, or newly triggered similar situation, throw us back into the same emotional storm again.

EmRes – to Resolve Difficult Emotions
When we experience a upsetting emotions, unresolved emotions from similar situations in the past will resurface instantaneously. The past clouds our understanding of what is happening now, and filters our abilities to function and respond effectively to the present.

EmRes uses consciously re-experienced sensations to allow the emotional blocks to be integrated and resolved – permanently. How cool is that!?!

With EmRes, the emotional patterns are deactivated, without mental interference. By giving attention to these physical sensations and how they shift, a natural and permanent regulation takes place. A critical benefit of this technique is the ability to resolve long-standing traumas and emotional patterns without emotionally re-activating the client.

EmRes sessions rarely need to exceed 30 minutes to obtain a complete and permanent resolution.

The idea is to have emotions, to feel love, happiness and sometimes anger, fear or surprise as appropriate…But without the debris of past experiences clouding the current situation. (again, how wonderful to let go of the past)


EmRes at Shining Light Energy Works

EmRes = Emotional Resolution
As a stand-alone session, come in for a 30 minute (or less) EmRes session to regulate an emotion. Decide which emotional difficulty you’d like to resolve (one per session) and a general idea about what kind of situation triggers this emotional event.

EmRes + Energywork (Reiki) or
EmRes + Bowen
An EmRes session followed by a Energy or relaxing Bowen session is a great combo to alleviate an emotional difficulty and tackle the emotional component of the pain/stress in your body and spirit. These sessions are scheduled for 90 minutes.

Book an appointment to relieve your pain and stress at Shining Light Energy Works
Schedule online: SLEW-Online Scheduling
We look forward to working with you!

Bowen and Mental Health

MentalHealth

Do Bowen sessions help with mental health issues?

I have to say: YES! it is a wonderful compliment and enhancement to any therapeutic work done for mental health.  Emotional and Mental issues have an effect on the body by tensing muscles, knotting up fascia, binding the visceral organs, interrupting normal hormone flow and disturbing lymphatic and circulatory systems.

What happens in the mind, also happens in the body.

By relieving body stress, the body become more relaxed and functions better.  This takes pressure/worry off the mind, allowing an opening and space in the mental and emotional bodies to heal as well.  It doesn’t happen overnight, periodic sessions are necessary.  But according to my clients, the sessions accelerated their progress and their were very happy with the results.

This article has some great thoughts on Bowen Therapy and Mental Health

I’ve helped clients address their mental health issues including PTSD, Depression and Eating disorders.  It’s amazing what the mind can do when the body has less stress and pain.