Releasing Wounds of Scars

By Sue Siebens

The effect of scars on the body can not be overestimated. It doesn’t matter whether the scars came from an accident, war, conflict, personal attacks or other traumas or due to a necessary and required surgical intervention or elective procedure. The results of scars never just go away.

The scar itself is a miracle of our body’s repair system. It is the remnant of a living tissue bandage that plugged a hole in our skin, preventing further fluid loss and maintaining a hygienic seal over the area while transitioning from scab to scar.

The fact that there is a visible scar means that the damage was not just superficial wound. It is the result of deeper tissue damage, sometimes thru all layers of the skin, sometimes involving the underlying soft tissues, muscles and organs.

Collagen, laid down as part of the repair process, resulted in a thickened fibrous mass. Thick scar tissue can impede proper circulation of blood, congests lymph flow and can impact range of motion. Severed nerve tissue, in the immediate and surrounding areas, can result in a kind of dysthesia–unpleasant, abnormal sense of touch that runs from numbness to pain. A fibrous and non-elastic scar can have a bio-mechanical dragging and pulling effect on all neighboring physiological systems particularly the fascial membrane covering muscles, bones, organs and glands.

And really one of the biggest problems is that we are unaware of these issues. After the largest portions of pain and trauma of the site have passed  and it is mostly healed, our concerns go elsewhere and we become unaware of the disability that remains stuck in our bodies by having and untreated scar. All scars represent:

  • the emotion that was present when the injury took place. Even elective surgeries and planned c-sections have embedded emotions related to the need for them — self-worth, anger, anxiety, shock, guilt, etc.
  • bio-mechanical restriction of the fascia where the scar prevent free-gliding of muscles and nerves. Interconnected fascial lines and synergistic and antagonistic muscles groups all rely of easy movement and elasticity of tissue within and adjacent to them.
  • bio-energetic impact of scars is most noticeable when the scars cross body mid-lines and the body meridians as used in acupuncture. When scars are released in these areas and the flow of Qi/Chi is re-established, client often report that they feel more energized after the scar work was performed.

The treatment of scar tissue is a vital element in restoring maximum function of our musculoskeletal and myofascial systems. Pain in these systems are reduced and range of motion increases.

We use a scar release system (MSRT) that only takes 15 minutes.  We work on areas that can be addressed within that time frame and leave the remainder for a second session.  The body needs time to adjust and recover from each scar release session–it is not to be rushed.

As mentioned earlier, often we don’t realize that our pain or restriction is coming from our scars.

If you know or suspect that your scar tissue is tight, inelastic and have unresolving bio-mechanical issues, DO have your scars released. You’ll be glad you did.

Book a Session today


About Sue
Sue Siebens is an intuitive holistic healer based in Dallas, Texas. In her practice, she uses techniques that work at a fundamental level, where the roots of the illness, fear and pain can be accessed and resolved.  Sue teaches and blogs to broadcast and raise awareness about these new technologies, so that as many people as possible can find relief and peace in their life.

Tom Bowen’s Birthday-April 18

By Sue Siebens

The week before Tom’s birthday is traditionally International Bowen Week, so that we may remember and celebrate his work.

As a bodyworker and healer, I’ve found that it’s often the simple techniques that have the most reach, the largest effect on the body.  Frequently we try to over complicate what is really simple.

Most of my new Bowen therapy clients come to my office after trying literally every other option they can find.  Bowen is not widely known in my area, so it takes a determined searcher to find me sometimes.  By the time they reach me, their issues are chronic and complicated by years of compensation patterns.  I find this a delightful challenge that Bowen can certainly meet.

Bowen works with the fascia, our connective tissue, to re-tone and re-tension the whole body, from muscles and organs to bones and hormones. Fluids carrying nutrients and waste, in and out of our deepest recesses, are facilitated by fascia and disturbances to these pathways may also be addressed by Bowen’s gentle moves.

Bowen is a series of short stubby strokes or Moves, as specific locations on the body, executed in predetermined “sets” or procedures as prerequisites to future procedures in the session, with short Waits between the procedures. AKA: I do a couple moves in a couple places, leave the room for 2 or more minutes, come back, do a couple more moves in a couple places and leave the room for 2 minutes, etc. The Bowen Moves give instruction to the fascia, to examine itself, it’s tension and alignment, both near the move and in any fascially related tissue, which can range from head to toe or deep into the body. The Wait is required by the fascia–it needs time, 90-sec to 2-min, to react. So it’s gentle, slow work that accommodates the natural form and timing that the body needs to process information is a whole and complete way.

Sessions are generally an hour long, sometimes shorter or longer, depending on the work. The first session is generally about balancing the whole body and getting all the fascia to soften. Hardened fascia, called “armoring” is generally present in chronic cases and our goal of flexible, elastic fascia will bring on much needed relief to the body.

“While experts still aren’t quite sure how or why it works, research into Bowen therapy by the University of Lancaster found that 70% of volunteers with a frozen shoulder gained full mobility after undertaking a series of Bowen therapy sessions. 100% of participants reported better mobility with daily activities and overall lower levels of pain.”

Bowen is known to

  • Reduce neck, shoulder and back pain
  • Decrease stress and fatigue
  • Help with repetitive strain injuries, digestive issues and reproductive issues
  • Decrease headaches including migraine intensity and frequency
  • Reduce bed wetting and assist with bladder problems
  • Regain mobility from frozen shoulder or assist with knee, hip or mobility issues
  • Assist healing athletic and sports injuries

There are a few things you should know before you trying Bowen.

  1. There’s literally NO contraindications. Bowen is for everyone: kids, infants, adults, in hospital, in hospice… everyone.
  2. To create a personalized treatment plan, you will be asked about your medical history.
  3. Bowen works alone. The body can only process a given amount of information at a time.  Too much information–like touching a person from head to toe– may cause a brief respite, but within days all the instructions are tossed out.  Bowen gives discrete instruction to the body and then we stop for 5 days and let that information work its way through the body. No further treatment by anyone for 5 days–no Bowen, massage, acupuncture, chiropractic, etc.
  4. Drinking water is critical. Because the fluid pathways are affected, we drink lots of water, to keep everything flushed through and out of the body as much as possible.
  5. Processing the information can result in short periods of tension in muscles, over the next five days.  This is normal, although not a universal experience. If it happens, it usually only last 20 minutes or so.
  6. Most people with chronic cases will require 3-5 sessions to see huge improvement. Sometimes, mobility and strength are increased right way. Each client and case is different.  We generally say to plan for 3-5 sessions and then are happy when its effects are seen much sooner 🙂
  7.  Light exercise in the five days following Bowen, like gentle walking or yoga, can increase success of the treatment. This physical activity can help reeducate the muscles and other soft tissue as they find new life in their reconditioned fascia environment.

Try Bowen! You wont regret it!

As a first-adopter, I’m happy to spread the news, to explain again and again what Bowen is and how it can help. I’m grateful to Tom for being the person to bring this special combination of move, location, sequencing and tempo to bodywork.

Happy Birthday, Tom! 

Book a Session today


About Sue
Sue Siebens is an intuitive holistic healer based in Dallas, Texas. In her practice, she uses techniques that work at a fundamental level, where the roots of the illness, fear and pain can be accessed and resolved.  Sue teaches and blogs to broadcast and raise awareness about these new technologies, so that as many people as possible can find relief and peace in their life.