Pains in the body–what do they mean?

trappedEmotionsWhy do we have pain and weakness in one part of the body and not another?  When you fall or trip, is it always on that one side? do you always seem to land on that one knee? tweak that same ankle?  OR when working with your hands and arms, does that one elbow see to take the brunt of the work? is it the wrist that seems to complain first? OR does your lower back seem to give out before anything else?

This is your body trying to send you a message about the underlying emotional – mental issues that are unresolved.

When we have any kind of unresolved trauma or drama in our lives, the memory and energy of that fight-or-flight-or-freeze stress remains, stuck in our tissue.  If we don’t do any physical or personal emotional work to release that stress, it will slowly grow with time by accumulating additional instances.  At some point the “pool of stress” will effect the surrounding tissues with enough impact that pain, dis-function and maybe dis-ease will result.  Unresolved it will get louder and louder and until it gets your notice–enough for you to pay attention to it.

Here is the pattern of any chronic issues: it started with a small annoyance, was ignored, it got more frequent, was ignored, it got larger (louder), was maybe superficially treated–but really just ignored, etc…until finally it seems all of a sudden, there is this big issue. and we wonder where it came from.  hmmm….?

So here it is. It hurts. What to do?

There are lots a charts and graphics around (like the link below) that can point you in the general direction.

  • Shoulders = carrying a burden that is too heavy, given to you by your family, the world (right side) or your self(left side).  what and why are you carrying it? what happens if you put part if it down or ask for help? remember that it takes a village?
  • Hips = support in your life, financial(right side) or emotional(left side). what kind of support do you need? must it come from others? or can you support and love yourself? who is not capable of supporting you?
  • Heart = love and connection. where are you disconnected from yourself, your family (given or chosen), community, your maker?  how are you experiencing shame, loss, lack, anger?  who can make you feel loved? how do you connect with yourself and others? what blocks are in the way?
  • the list goes on….

The trick is to do this emotional work ALONG WITH the physical together.  Doing this work from two arenas, emotional and physical, you will create a spreading spiritual effect.  The results are greater; swifter strides towards releasing the agony.

In my clinic, we do this with work with good results.   Reiki, Quantum Touch or general Energy work for the physical side and talking though bubbled up sub-conscious images that the theta state brings for the emotional side.

This is exactly the kind of work that represents the first energy work session I ever had and kept me coming back for more.  It eventually lead to me learning and taking it on as a profession.

It’s great stuff. and body pain tells you where to start the path.

http://www.thelifeisamazing.com/20-sources-pain-body-directly-linked-each-specific-emotional-states/

Calming Restless Legs

You’re laying in bed, just about to drop into sleep, and there’s the itch or twitch that startles you back from slumber.  or the knee jerks that make you RestlessLegSyndromefeel like a puppet with someone else pulling the strings. Some legs get wild enough to force sleeping in a bed separate from their years-long partner.  Whether on the sofa or in bed there seems to be no escaping the legs that want to move.

I’ve helped clients with Restless Leg Syndrome.  I’ve done it using Energy and Bowen, individually and both in separate sessions.

Bowen helps neurological issues by loosening fascia which restores tissue hydration and unrestricted communication with the limbic system. Moist tissue can respond to our activity demands, recover from those exertions and rest when “in waiting”.

Fascia also holds our body memory or muscle memory- the patterns or reactions that we carry out without conscious thought.  It also hold the somatic memory of injuries and trauma that we have incurred.  Balanced fascia is more fully in communication with our limbic system which houses the emotional-mental portions of the injuries and traumas.  The feedback between the fascial and limbic systems integrate the physical and emotional-mental responses to new and chronic injuries. This will make healing responses more appropriate, releasing cascading inflammation, edema and chronic muscle spasms.

Energy sessions help rest the spirit and can reveal the spiritual reason for the physical manifestation.  Our work on this plane is activated by our family and friends when we are young, usually by age 7 through misunderstanding and trauma. If we don’t respond by facing and resolving the issue, it will be presented to us time and again, louder and more painful each time, until it gets our full and complete attention. 🙂 Each of us have a unique and varied life course. Energy work can help “lift the lid” on those unresolved reactions that we buried in our bodies and memories.  As adults we have more control over ourselves and our environments and have better tools to help remove these bundles of pain and sorrow.  Our itches and twitches are our sub-conscious trying to tell us something.

Either way, getting some relief from the itch, pain and twitch in yours will help you get needed rest and feeling better!

 

 

 

 

 

 

 

 

 

The body’s mediator: fascia

I talk a lot about how fascia is important. It’s where the knotted patterns of our life and life style lay encased in living tissue.   The impact and fascia6remnants of physical injury is in the fascia. Emotions are felt and trauma lies buried in our fascia.  Our energy bodies are attached to our physical bodies via our fascia.  Right after we are a bunch of cells, the first organized tissue is fascia and all other tissue is formed as slips of tissue off the fascia.  It surrounds, holds, support and shields every structure in our bodies. It communicates information faster than our nerves–much faster.  And it provides transportation for fluids, to keep itself and every thing under it’s supervision hydrated and strong.

What’s not to like about fascia?

I ran across this article some time ago, like July 2010 and found it again in a saved folder.

Listening from your Fascia

Energy Work
Which is interesting, since I’m coming to believe that all the energy work I perform with my clients is really just fascia work. Meaning, when I  project energy from my hands or through intention, my target is the connection between the physical body aka fascia to the etheric body, the first level of our energy body.  As physical beings, sometimes we don’t “feel it” until it actually becomes physical.  When the fascia relaxes, the mind can let go and the spirit is relieved.  Which make perfect sense.  With energy work, I’m coming from the spiritual to the physical.  I just didn’t have a clear idea of where that interface took place.  It works something like this:

  • opening the energy field, activating the physical connection to fascia with Reiki, crystals, essential oils and sound, stimulating information about locked patterns from the sub-conscious, voicing – bringing into the conscious-physical level – the mental or emotional injury, releasing it from the body,  restoring light-ness and peace to the aura and physical body.

Bowen Technique
With Bowen Technique, bodywork that targets fascia using acupressure point access, it works in the opposite direction. In a Bowen session there can be lots of prerequisite moves and procedures, but the sequence that results in the “final” pain release also usually triggers emotional and trauma related discharges.  Usually the originating injury happened years ago and the chronic tension pattern had later erupted into pain from a more recent and relatively benign over-stretch or twist.  It’s this old impairment that is let go. With Bowen, it works like this:

  • stretching muscles & tendons, dragging fascia along for the ride, releasing chronic physical patterns & pain,  discharging suppressed emotions and trauma, relieving the heaviness of life burdens from the body.

So I’m observing this wonderful synergy in practice: Energy work and Bowen.

Same work from two different direction.  I see it more clearly and more in-depth with each client.

The fascia is the bridge between…a truly wonderful thing.hands-light

What is Reiki doing?

At this point most people have heard about Reiki, even if they don’t have a clue what it is, what it does or how it feels.  Most of the stuff you find “outReikiHands-smilingWoman there” is anecdotal and elusively described.  I ran across this description which is pretty concise, if a little understated–meaning the depth of each paragraph can be explored in volumes–but that would defeat the concise part 🙂

Anyway, take a read to get the 50,000 view of whats going on when a Reiki Practitioner puts there hands on you.

How Reiki Works

This is a great description of how we are made and clue to how healing can be conducted.

I work with all my client’s energy systems in every session.  Bowen sessions focus on the physical-myofascial interface to the fluid and piso-electric systems of the body.  Intuitive and dowsing sessions focus on the subtle energy of sub-conscious and super-conscious bodies.  Reiki and Energy work sessions focus on the bio-energy of the auric bodies and their chakras. From the “focus level”, the results will ripple though the rest of the body levels-physical, emotional, mental, spiritual.

It’s all parts of the same metaphysical/physical system that makes up our body and experience here.  Each method is a just different way to get in touch with the physical pain, spiritual cramp, emotional cramp or life-path derailment.  When you affect one level, all levels are affected as well–presenting opportunities to grow and expand our experience by releasing the old patterns and obstacles.

The work continues to happen over the course of the next five days.  Typically the second and third day are the biggest “adjustment” days, then it settles down.

It’s a wonderfully natural and holistic way to heal what is causing your dis-ease.

10% of our brain energy

One of my favorite quotes about energy and how we use it is by Nobel Prize winner Roger SperryEnergyHead

“Better than 90 percent of the energy output of the brain is used in relating the physical body in its gravitational field. The more mechanically distorted a person is, the less energy available for thinking, metabolism and healing.”
Roger Sperry, PhD.,
Medical Nobel Prize winner for brain research, 1981

I find this number-90%” astonishing! That means that only 10% of the brain is left for thinking, metabolism and healing in the perfect healthy specimen. If any part of the body is compromised or injured, it will chip away at that 10%.

I think of the times when I’ve injured myself beyond the band-aide. When it had to be wrapped, soaked, stitched or immobilized for a period of time. Just the effort of dealing with any ongoing pain definitely compromised my ability to function with any efficiency, not to mention having to do things differently because some limb, joint or section of skin needed to handled differently or couldn’t be used in the same way. I’ve had to rethink the simplest tasks. Things take 10 time longer. I wasn’t thinking about my job, my relationships, my goals and dreams–I was absorbed with thinking about how to take a shower with a cast.

But those injuries are relatively short lived. What about those people that are acutely or chronically ill? Take my example above and multiply the effect.

Where is that 10% now? That 10%, left to handle all the thinking, metabolism, and healing, is now greatly reduced.

I had a teacher that taught me to look for BGOs which stands for “blinding glimpse of the obvious” . This was a BGO for me. Of course! What I observed in my friends and family that are/were largely compromised in some way reflected this very concept:

We only have 10% of our brain power left for everything beyond keeping upright in Earth’s gravity.

It has given me a renewed compassion for anyone that is physically compromised. It doesn’t matter how they got there: genetic, poor choices, ignorance, lack of options or self-inflicted.

They are just doing the best they can with what they have, right now.