Bowen Technique Cuts Scoliosis Pain

Announcing a Scoliosis Case Study opportunity for YOU

Starting in November 2017, I’ll be conducting a case study for clients with Scoliosis using the Bowen Technique.  Clients will to commit to at least a 6 week program of Bowen sessions once a week. Their initial condition and progress will be documented as part of the study.

Tom Bowen, late of Geelong, Australia, developed a specific protocol to help Scoliosis.  He held a free clinic twice a month on Saturday mornings for children with disabilities. This is likely where he developed his Thoracic procedure, that runScoliosiss energy from the neck down to blocks in the spine, then radiating throughout the chest cavity.

His Scoliosis protocol is a six week course that starts with a balancing session.  Balancing is the main goal of every first Bowen session as it resets and resolves many fascia issues that present as the first layer that needs to be addressed.  The second through fifth weeks consists of Thoracic procedures, alternating left, right, left, right, each successive week. The thoracic procedure is done “alone on the day” with no other work done, which lets the body have singular focus on this work. The sixth week is another balancing session.   The six weeks is followed by one month of rest. Then if necessary, the six week protocol is started again, until the spine has corrected.

It would be awesome if I could now link you to a scientific study(s) that proves any of this!  but alas, Bowen is new-ish and not highly funded. There is however anecdotal accounts of success with spine straightening at one end of the spectrum and great pain relief where the spine has not fully aligned.

To that end, I’ve wanting to prove (or disprove) the effects of the throacic procedure by starting with documented case studies. I’m looking for scoliosis clients that would like to try this procedure.  Age is not a factor.

IF YOU HAVE SCOLIOSIS, please contact me!

The following link is one of those anecdotal stories I’d like to fully document in the case study.

http://www.dailyexaminer.com.au/news/bowen-therapy-cuts-julias-chronic-pain/3052198/

 

 

Bowen for Stress Relief — amazing advantages!

Stress Relief – its something we all seem to strive for in our too busy and overwhelming world.

The first sets of Bowen moves in each Bowen session is always dedicated to calming the body, getting the mind in the room, on to the table and out of it’s maze of intertwining circuits of  desire and obligation.BlownDanilion

The body can only heal itself when the parasympathetic nervous system is acting (rest and digest).  The defense, recovery and repair system will do amazing things, but only if we are relaxed enough for all the body parts accept that they don’t have to be on alert or scared. The nutrients we eat can work to our fullest advantage when we are at calm and at rest.

Bowen can also be useful for emotional release.  We hold emotions in our fascia when we don’t know what else to do with them in the moment.  Held emotions will tighten the fascia into “armoring” which can result in the hardening of the soft tissues leading to micro-adhesions and pain. The Bowen moves releases the tenseness and allows the emotion to resurface, be acknowledged and released.

That’s why I found this Bowen article charming (link below), in that it equates Bowen to vitamins….and he’s right.  Bowen can be the vital part of your bodywork program that relaxes and resets your body to that it can heal.

When my clients come off the table at the end of a Bowen session, the least amount of praise I sometimes get is, “I feel so relaxed”.  and that my friends is a great complement.

Bowen Explained: For The Relief Of Stress

Pains in the body–what do they mean?

trappedEmotionsWhy do we have pain and weakness in one part of the body and not another?  When you fall or trip, is it always on that one side? do you always seem to land on that one knee? tweak that same ankle?  OR when working with your hands and arms, does that one elbow see to take the brunt of the work? is it the wrist that seems to complain first? OR does your lower back seem to give out before anything else?

This is your body trying to send you a message about the underlying emotional – mental issues that are unresolved.

When we have any kind of unresolved trauma or drama in our lives, the memory and energy of that fight-or-flight-or-freeze stress remains, stuck in our tissue.  If we don’t do any physical or personal emotional work to release that stress, it will slowly grow with time by accumulating additional instances.  At some point the “pool of stress” will effect the surrounding tissues with enough impact that pain, dis-function and maybe dis-ease will result.  Unresolved it will get louder and louder and until it gets your notice–enough for you to pay attention to it.

Here is the pattern of any chronic issues: it started with a small annoyance, was ignored, it got more frequent, was ignored, it got larger (louder), was maybe superficially treated–but really just ignored, etc…until finally it seems all of a sudden, there is this big issue. and we wonder where it came from.  hmmm….?

So here it is. It hurts. What to do?

There are lots a charts and graphics around (like the link below) that can point you in the general direction.

  • Shoulders = carrying a burden that is too heavy, given to you by your family, the world (right side) or your self(left side).  what and why are you carrying it? what happens if you put part if it down or ask for help? remember that it takes a village?
  • Hips = support in your life, financial(right side) or emotional(left side). what kind of support do you need? must it come from others? or can you support and love yourself? who is not capable of supporting you?
  • Heart = love and connection. where are you disconnected from yourself, your family (given or chosen), community, your maker?  how are you experiencing shame, loss, lack, anger?  who can make you feel loved? how do you connect with yourself and others? what blocks are in the way?
  • the list goes on….

The trick is to do this emotional work ALONG WITH the physical together.  Doing this work from two arenas, emotional and physical, you will create a spreading spiritual effect.  The results are greater; swifter strides towards releasing the agony.

In my clinic, we do this with work with good results.   Reiki, Quantum Touch or general Energy work for the physical side and talking though bubbled up sub-conscious images that the theta state brings for the emotional side.

This is exactly the kind of work that represents the first energy work session I ever had and kept me coming back for more.  It eventually lead to me learning and taking it on as a profession.

It’s great stuff. and body pain tells you where to start the path.

http://www.thelifeisamazing.com/20-sources-pain-body-directly-linked-each-specific-emotional-states/

Bowen called out as Remedy for Fibromyalgia pain

I don’t know David Wolfe, but I follow his page/blog.  He commonly touches on topics interest that are thoughtful, compassionate and informative. Fibromyalgia3 So I was delighted to read his blog today and see him call out Bowen for the chronic pain relief associated with Fibromyalgia.

This is very exciting to see Bowen mentioned and recommended by those outside the Bowen community.  It really is a wonder technique that works wonders on all sorts of acute and chronic issues.

Give it a try!  It is one of the best natural healing techniques to use.

http://www.davidwolfe.com/10-remedies-fibromyalgia-pain/

Calming Restless Legs

You’re laying in bed, just about to drop into sleep, and there’s the itch or twitch that startles you back from slumber.  or the knee jerks that make you RestlessLegSyndromefeel like a puppet with someone else pulling the strings. Some legs get wild enough to force sleeping in a bed separate from their years-long partner.  Whether on the sofa or in bed there seems to be no escaping the legs that want to move.

I’ve helped clients with Restless Leg Syndrome.  I’ve done it using Energy and Bowen, individually and both in separate sessions.

Bowen helps neurological issues by loosening fascia which restores tissue hydration and unrestricted communication with the limbic system. Moist tissue can respond to our activity demands, recover from those exertions and rest when “in waiting”.

Fascia also holds our body memory or muscle memory- the patterns or reactions that we carry out without conscious thought.  It also hold the somatic memory of injuries and trauma that we have incurred.  Balanced fascia is more fully in communication with our limbic system which houses the emotional-mental portions of the injuries and traumas.  The feedback between the fascial and limbic systems integrate the physical and emotional-mental responses to new and chronic injuries. This will make healing responses more appropriate, releasing cascading inflammation, edema and chronic muscle spasms.

Energy sessions help rest the spirit and can reveal the spiritual reason for the physical manifestation.  Our work on this plane is activated by our family and friends when we are young, usually by age 7 through misunderstanding and trauma. If we don’t respond by facing and resolving the issue, it will be presented to us time and again, louder and more painful each time, until it gets our full and complete attention. 🙂 Each of us have a unique and varied life course. Energy work can help “lift the lid” on those unresolved reactions that we buried in our bodies and memories.  As adults we have more control over ourselves and our environments and have better tools to help remove these bundles of pain and sorrow.  Our itches and twitches are our sub-conscious trying to tell us something.

Either way, getting some relief from the itch, pain and twitch in yours will help you get needed rest and feeling better!

 

 

 

 

 

 

 

 

 

The body’s mediator: fascia

I talk a lot about how fascia is important. It’s where the knotted patterns of our life and life style lay encased in living tissue.   The impact and fascia6remnants of physical injury is in the fascia. Emotions are felt and trauma lies buried in our fascia.  Our energy bodies are attached to our physical bodies via our fascia.  Right after we are a bunch of cells, the first organized tissue is fascia and all other tissue is formed as slips of tissue off the fascia.  It surrounds, holds, support and shields every structure in our bodies. It communicates information faster than our nerves–much faster.  And it provides transportation for fluids, to keep itself and every thing under it’s supervision hydrated and strong.

What’s not to like about fascia?

I ran across this article some time ago, like July 2010 and found it again in a saved folder.

Listening from your Fascia

Energy Work
Which is interesting, since I’m coming to believe that all the energy work I perform with my clients is really just fascia work. Meaning, when I  project energy from my hands or through intention, my target is the connection between the physical body aka fascia to the etheric body, the first level of our energy body.  As physical beings, sometimes we don’t “feel it” until it actually becomes physical.  When the fascia relaxes, the mind can let go and the spirit is relieved.  Which make perfect sense.  With energy work, I’m coming from the spiritual to the physical.  I just didn’t have a clear idea of where that interface took place.  It works something like this:

  • opening the energy field, activating the physical connection to fascia with Reiki, crystals, essential oils and sound, stimulating information about locked patterns from the sub-conscious, voicing – bringing into the conscious-physical level – the mental or emotional injury, releasing it from the body,  restoring light-ness and peace to the aura and physical body.

Bowen Technique
With Bowen Technique, bodywork that targets fascia using acupressure point access, it works in the opposite direction. In a Bowen session there can be lots of prerequisite moves and procedures, but the sequence that results in the “final” pain release also usually triggers emotional and trauma related discharges.  Usually the originating injury happened years ago and the chronic tension pattern had later erupted into pain from a more recent and relatively benign over-stretch or twist.  It’s this old impairment that is let go. With Bowen, it works like this:

  • stretching muscles & tendons, dragging fascia along for the ride, releasing chronic physical patterns & pain,  discharging suppressed emotions and trauma, relieving the heaviness of life burdens from the body.

So I’m observing this wonderful synergy in practice: Energy work and Bowen.

Same work from two different direction.  I see it more clearly and more in-depth with each client.

The fascia is the bridge between…a truly wonderful thing.hands-light

Dusty the dog is healed of traumatic paralysis with Bowen Therapy

Working with animals is a miraculous thing.  they live in the moment and have no preconceived ideas and no judgement.  it makes working on them super easy, because they just accept the healing and go 🙂

Dusty was healed of traumatic paralysis with Bowen Therapy.

This work and video is by a Bowen Therapy colleges, Danny and Christine Ellerton in Bagshot, Australia. They work using the same Bowen techniques I use, only in this case it was applied to a paralyzed dog, Dusty.

Check out the video.  It’s AMAZING

Dusty had a traumatic injury 8/3/16 and presented to Ellerton Bowen Therapy 11/3/16 totally incapable of walking or moving
He could only lay on his right side and was hand fed and given water by placing water at his head.
He had no ability to relieving himself and as such urinating and defecating where he lay.
Only visible signs of movement were a twitching of the Left Hind Leg and raising his head…

 

 

Pains from the Rear

Even if you don’t have sciatic pain yourself, chances are you know someone that does.  Sciatica can manifest as mild to severe pain, burning, tingling etc from the hip down through the foot.  It develops when a nerve or nerves traveling from the lower lumbar and sacral spine get pinched, rubbed or otherwise compromised on its way to the tissue it’s servicing.  On the journey, it must weave a path through and around bones and muscles.  If the path gets too small whether from the variation in human structure, injury or pregnancy, these nerves have to problem telling us they are in trouble.

SciaticaNervePain

Sciatica Causes

The good news is that many of these issues can be addressed with Bowen Technique.  Most Sciatic pain originates in the hip area. The hips have lots of big strong muscles trying to keep us upright and balanced, whether we are sitting, standing or bending over. Any stress to one side of the lower body can setup a pattern of imbalance in the work load, in order to maintain our “upright posture”. Over-worked muscles on one side, can lead to continuously tight muscle on that side.  The other side then has over-stretched (too loose) muscle on the other side.  This then ends up twisting the pelvic bones and legs, contributing to irregular paths for nerves and vessels, twisted again. [Chubby Checker would not be pleased :)]  We end up in pain and discomfort. Commonly with shooting lightening down the legs, we are aching for relief.

Bowen to the rescue. By addressing the fascial sheathes of the hips, buttocks and legs, Bowen Moves help the muscles relax, re-balance and the nerves are freer to normally along their paths. Targeting paths of the sciatic nerves, the gentle procedures reinstate flexibility and adjust the tone of surrounding tissue.

There is relief in your future with Bowen Technique!

Un-nerving Fibromyalgia

Many of my friends and clients with Fibromyalgia have shared with me how frustrating their disease.  Their frustration comes whenfibromyalgia-mosaic1 they reach out for help and feel like they get nothing or get treated like they are crazy-making it up.  And it is confusing stuff– how can you feel bad all over and nothing is “broken”.

But there is work in the scientific community that is explaining how that happens.  From my understanding is boils down to too many nerves all in crisis–sending signals that something is wrong. I’m sure that’s a gross oversimplification 🙂 but it’s a model I can work with.

Fibromyalgia-Cause Discovered

It turns out that Bowen Technique addresses nerve pain, where ever it is.  By relaxing the fascia which cradles nerves and all other tissue, nerves get to relax too.

 

 

 

Shaking off Parkinson’s Disease

Parkinson’s is a favor topic of mine.  It turns out that regardless of which route is taken in the Parkinson’s battle, Bowen Therapy Parkinsonscan help with a multitude of symptoms.  This is good, because Parkinson’s seems to be very individual as to what, when, how severe the symptoms become.

Bowen gentle works fascia and muscles to increase fluid transport and communication throughout the body. And gentle, is a key word here.  Fascia is kind of like corn-starch paste: if you try to move it hard and fast, the paste (fascia) resists like it’s make of  hard clay. If you more the same paste (fascia) slowly and gently, it gives and relaxes in the most delicious way, allowing extracellular fluid to flow more freely, delivering nourishment and healing.  Muscles and nerves will act more “normally” as their neighboring tissues become more balanced.

Parkinson’s Dilemma Article

Results using Bowen are best achieved from multiple sessions, schedule a week or two apart.  Each session builds on the last.

Bowen Practitioners who display gentleness, patience and love, will be skilled and supportive companions on Parkinson’s journey. Parkinson’s disease has no cure but I’m sure the symptoms can be managed to promote a better quality of life.