Calming Restless Legs

You’re laying in bed, just about to drop into sleep, and there’s the itch or twitch that startles you back from slumber.  or the knee jerks that make you feel like a puppet with someone else pulling the strings. Some legs get wild enough to force sleeping in a bed separate from their years-long partner.… Continue Reading

The body’s mediator: fascia

I talk a lot about how fascia is important. It’s where the knotted patterns of our life and life style lay encased in living tissue.   The impact and remnants of physical injury is in the fascia. Emotions are felt and trauma lies buried in our fascia.  Our energy bodies are attached to our physical… Continue Reading

Dusty the dog is healed of traumatic paralysis with Bowen Therapy

Working with animals is a miraculous thing.  they live in the moment and have no preconceived ideas and no judgement.  it makes working on them super easy, because they just accept the healing and go 🙂 Dusty was healed of traumatic paralysis with Bowen Therapy. This work and video is by a Bowen Therapy colleges, Danny… Continue Reading

Bring your headache here!

Headaches.  There are so many “kinds”.  WebMD says there are 150 diagnostic headache categories. The cause of headache can range from a “bump on the head”, to emotional, illness, hormone imbalances, inflammation, medication, chemical, stress, fluid levels, activity levels, allergies, and the list goes on and on. When you have a headache, it’s sometimes hard… Continue Reading

Fascia, Fascia, Fascia

It seems that I can’t see it or hear it often enough: Fascia is amazing.  It holds us together.  It is our body’s silent communication system, more rapid than nerves. It transports fluid between muscle, organ and circulatory tissues, keeping them supple.  It collects fluid around damaged tissue like a bandage.  Think of healthy fascia as… Continue Reading

Concussions and Bowen Technique

Who hasn’t been hit in the head… learning to crawl/walk, horsing around with siblings, playing sports, falls, car accidents…the list is long.  But if the impact is strong enough to “ring your bell”, it means your brain has been sloshed around enough to warrant some attention. Everything inside the skull is soft and doesn’t take… Continue Reading

Parkinson’s Disease, Vagus Nerve and Bowen Technique

More tidbits about Parkinson’s that I find particularly interesting….. Parkinson’s and the Vagus Nerve This article is about how ” Parkinson’s disease (PD) may be caused by an enteric neurotropic pathogen entering the brain through the vagal nerve, a process that may take over 20 years. ”  Translated to plain English  “enteric neurotropic pathogen”  means… Continue Reading

What is Reiki doing?

At this point most people have heard about Reiki, even if they don’t have a clue what it is, what it does or how it feels.  Most of the stuff you find “out there” is anecdotal and elusively described.  I ran across this description which is pretty concise, if a little understated–meaning the depth of… Continue Reading

Pains from the Rear

Even if you don’t have sciatic pain yourself, chances are you know someone that does.  Sciatica can manifest as mild to severe pain, burning, tingling etc from the hip down through the foot.  It develops when a nerve or nerves traveling from the lower lumbar and sacral spine get pinched, rubbed or otherwise compromised on its… Continue Reading

Un-nerving Fibromyalgia

Many of my friends and clients with Fibromyalgia have shared with me how frustrating their disease.  Their frustration comes when they reach out for help and feel like they get nothing or get treated like they are crazy-making it up.  And it is confusing stuff– how can you feel bad all over and nothing is… Continue Reading